So I did a web search for a visual to go with my hunger. I was stunned when this picture came up. It's so graphic and representative of how I feel sometimes. Not full to exploding, rather full of everything with no thought or intention. Eating mindlessly. Being intentional is harder some days that others.
Thursday, July 2, 2009
Being Intentional
Today was the first day that "hungry" was hard to ignore. I just didn't get enough calories in early enough in the day. Watching the clock is the hardest part of watching my diet. When I eat early, I seem to run out of calories before I run out of day. When I don't get enough calories early on, I over-eat later.
So I did a web search for a visual to go with my hunger. I was stunned when this picture came up. It's so graphic and representative of how I feel sometimes. Not full to exploding, rather full of everything with no thought or intention. Eating mindlessly. Being intentional is harder some days that others.
So I did a web search for a visual to go with my hunger. I was stunned when this picture came up. It's so graphic and representative of how I feel sometimes. Not full to exploding, rather full of everything with no thought or intention. Eating mindlessly. Being intentional is harder some days that others.
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Wow, that is graphic and sadly sometimes how I feel.
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