Blip

So, not a great weigh-in this morning. This last week wasn't a great week. I don't think the gain is truly representative, but then neither are most losses. It's always a fluid thing and the best the scale can do is give me generalities in trends. What this weigh-in does do is emphasize the need to get back in the habit of exercising. I think I'm finally getting over this lung businesses. I have a continuing education spin class on August 9th. I'd sure like to not go into that completely cold.