The other thing that is really helping me, is with the time I'm saving on prep, I have the energy to make meals pretty. When I feel like I'm at a fancy restaurant, I think the food even tastes better. Breakfast this morning was a salmon and asparagus frittata (because I suck at making omelettes) with watermelon and pineapple.
Saturday, August 17, 2019
Prepped for Success
I went to Costco last week and loaded up on proteins, wild salmon, chicken, and frozen shrimp. Yesterday I went to the store and bought perishables that I use in smaller quantities. It took me a couple of hours, but it's all prepped now and I love opening my fridge to all the possibilities. There are smoothie packs, salads, breakfasts, marinated proteins, browned butter, all ready to go in minutes. I feel so much less deprived of all the things I shouldn't have when I see the rainbow of foods that are waiting to be consumed.
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