Saturday, August 17, 2019

Prepped for Success

I went to Costco last week and loaded up on proteins, wild salmon, chicken, and frozen shrimp.  Yesterday I went to the store and bought perishables that I use in smaller quantities.  It took me a couple of hours, but it's all prepped now and I love opening my fridge to all the possibilities.  There are smoothie packs, salads, breakfasts, marinated proteins, browned butter, all ready to go in minutes.  I feel so much less deprived of all the things I shouldn't have when I see the rainbow of foods that are waiting to be consumed.



The other thing that is really helping me, is with the time I'm saving on prep, I have the energy to make meals pretty.  When I feel like I'm at a fancy restaurant, I think the food even tastes better. Breakfast this morning was a salmon and asparagus frittata (because I suck at making omelettes) with watermelon and pineapple.  



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