Edit: So I whined about my 1/2 pound gain to Chris this morning. He asked me all the right questions about cycles and hormones and said all the right things, but could tell I was being a baby about it. It's too early to re-test anything, but he got me up on the scale anyway. I was quite dehydrated. Not sure how that's possible if I'm retaining fluid and drinking 10+ glasses a day, but more significantly...my body fat% was down! That was the boost I needed. The rest of my workout went smoothly and thanks to some serious stretching yesterday, I felt good when I left. Take that hormones!
Friday, October 23, 2009
Pow! Right in the Kisser
Edit: So I whined about my 1/2 pound gain to Chris this morning. He asked me all the right questions about cycles and hormones and said all the right things, but could tell I was being a baby about it. It's too early to re-test anything, but he got me up on the scale anyway. I was quite dehydrated. Not sure how that's possible if I'm retaining fluid and drinking 10+ glasses a day, but more significantly...my body fat% was down! That was the boost I needed. The rest of my workout went smoothly and thanks to some serious stretching yesterday, I felt good when I left. Take that hormones!
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So Julie... I just read through your entire blog and I am absolutely sure that you have been in my brain. I can't tell you how many times I have felt and thought the same things you have written about. I too was an athelete in my younger years and have been searching for that person that I used to be. Maybe we can help each other find that person. Hang in there Julie... we will get there!
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