...makes everything harder than it has to be.
Monday, February 16, 2009
PMS...
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There have been all kinds of scientific studies that say PMS does not affect appetite or food choices. Riiiight... Clearly these scientists have never been to my house and gotten between me and my chocolate chip cookie dough. If it didn't affect those things, then why does avoiding salt and getting some extra vitamin E ease the sypmtoms?
13 Nov 2009
Weight 177
6 Nov 2009
Weight 178.5
30 Oct 2009
Weight 179
23 Oct 2009
Weight 181.5
15 Oct 2009
Weight 181
7 Oct 2009
Weight 183
RE-STARTING WEIGHT
1 Oct 2009
Weight 187
STARTING WEIGHT
27 December 2008
Weight: 176.5
Waist: 32.5"
Body Fat%: 43
The reshaping of the body of someone who should know better.
Things I Want
- For the towel to fit all the way around me
- My wedding rings to fit without being resized
- Cheek bones
- To not be in my own way
- Hip bones
- To be strong
- For my boots to zip all the way up
- A tummy tuck to pull up those baby muscles and get rid of excess skin
- To wear anything in my closet
- Less Wobbly Bits
- To feel unembarrassed in a swimsuit
CURRENT STATS
6 January 2020
Weight 188.6
Body Fat%:
30 December 2019
Weight 189.9
23 December 2019
Sick, no weight
15 December 2019
Weight: 187.6
9 December 2019
Weight: 189.4
2 December 2019
Weight 190.7
25 November 2019
Weight 188.8
Body Fat%: 35.2
18 November 2019
Out of Town, no scale
11 November 2019
Out of Town, no scale
4 November 2019
Weight 190.6
28 October 2019
Weight 191.6
Body Fat%: 35.7
21 October 2019
Out of Town, no scale
14 October 2019
Weight 195.1
7 October 2019
Weight 197.1
30 September 2019
Weight 197.8
23 September 2019
Weight 198.8
Body Fat%: 36.9
16 September 2019
Weight 201.1
9 September 2019
Weight 201.3
2 September 2019
Weight 203
26 August 2019
Weight 205
Body Fat%: 37.7
19 August 2019
Weight 205.5
12 August 2019
Weight 207.1
5 August 2019
Weight 209.5
RE-STARTING WEIGHT
29 July 2019
Weight 213
Body Fat%: 38.2
Weight 177
6 Nov 2009
Weight 178.5
30 Oct 2009
Weight 179
23 Oct 2009
Weight 181.5
15 Oct 2009
Weight 181
7 Oct 2009
Weight 183
RE-STARTING WEIGHT
1 Oct 2009
Weight 187
STARTING WEIGHT
27 December 2008
Weight: 176.5
Waist: 32.5"
Body Fat%: 43
Tips
- TIP: Instead of hot chocolate, make a vanilla steamer. Use 8oz. skim milk, 2 packets of Splenda and 1/2 teaspoon of vanilla extract. I use my hot chocolate maker to make the milk hot and foamy. Calories: 97, Carbs 12.6. Fat .6, Protien 8.7
Simply, because those scientific studies were done by men. They cannot comprehend what they never experience personally. And sitting on the sidelines watching it, doesn't count.
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